Our Programs

Making your healing journey a little easier

Catalyst Retreat

The Catalyst is a holistic therapeutic program that equips Military Women with the tools, techniques, and strategies needed for fulfilling Military or civilian lives.
The program addresses trauma, PTSD, and the emotional pain driving specific behaviors through clinical therapy, holistic methods, 12-step recovery, and experiential approaches. Our team builds trust and provides a safe, supportive environment for recovery, involving family or caregivers. With specialized training in trauma and PTSD, we offer a range of treatment options, frequent monitoring, and compassionate care to ensure the best possible recovery experience in a nurturing retreat setting.

Archery Program

Archery is a sport that requires infrastructure, equipment and knowledge. As an exercise that requires short bursts of energy from core muscles, the act of drawing a bow puts tension in the chest, hands, arm and large upper back muscles, and non-core areas of your anatomy like the rotator cuffs, which support your shoulders. The correct and continuous repetition of this movement strengthens these tissues. Staying calm and accurate under pressure is an ability that archers develop by managing their breathing, concentration and nervousness.

Women warriors on water

What if the key to your recovery is just outside the door? The Pink Berets believes it is and offers unique water adventures and transformational coaching in nature that reconnect women to their power and confidence. From Costa Rica to the Rocky Mountains, the retreats offer nature adventure, personal development, and exhilarating opportunities to discover one’s greatest potential.

Boxing Lessons

While some women have been through a vigorous training course for this self defense program. We will revisit the situations that arise in a civilian environment to include caregivers. Since circumstances and threat situations change constantly, it is not enough to conduct planning and preparation in your home for you and the safety of your family.

Other Services

The Pink Beret's services are all offered at no cost

In addition to our core programs, we offer a wide range of compassionate, holistic services to support women in the U.S. Armed Forces, Veterans, and First Responders. Whether it’s individual, group, or family therapy, equine-facilitated learning, service dogs, or needing someone to point you to the right direction. We’re here to walk alongside you every step of the way. If you’re facing struggles or simply seeking connection, our caring team is always here for you with resources like culinary arts classes and baby showers, ensuring you feel supported, valued, and part of a nurturing community.

Become a Member

We are always accepting new military women into our programs. Register to be part of our family.